As much as we cherish the arrival of fall, with its kaleidoscope of colors and warm, oversized sweaters, we're all too familiar with its less enchanting side — the dreaded sniffly season. Yes, autumn might bring pumpkin-spiced everything and the coziness of oversized scarves, but it also ushers in a host of unwelcome visitors: the flu and an array of pesky viruses, all just waiting for an opportunity to put a damper on our autumnal revelry.

But worry not, beauties, for we have a secret weapon against these autumnal miseries — the immune system! It's our personal fortress, our trusty shield against the onslaught of sneezes and sniffles. And while immune boosters can be a year-round ally, there's no time like the present to fortify your defenses with some of our favorite weapons in the war against germs. So, grab your pumpkin spice latte, snuggle up, and let's dive into the exciting world of our personal favorites when it comes to immune-boosting superstars!

Let’s talk about cleanses. You might do one to lose weight quickly for a special event or to get rid of bloating, or because you feel sluggish and are sinking into brain fog. You might crave a reboot. These are all great reasons since most cleanses do wonders for your health, body, mind and skin.