Find the Balance that Works for You and Your Hormones!
Posted by Jenette Serrins onHormones, you say!?? Yes, they can make you mad and feel crazy! Our hormones fluctuate and take quite a toll on us beginning at puberty and continuing well into our '50s. Starting at 15, I suffered from PMS, extreme moodiness, and heavy bleeding. Then after my first child, my hormones seemed to balance. But after my second, at 30 years old, they started to shift again, and I felt like I was on an emotional roller coaster for years…always struggling to find some balance in my life!
I’ve been wanting to discuss hormones here for a long time. No, I’m not a medical professional, but in all honesty, I feel that Western medicine has failed us in this area! So, I did everything in my power to find ways to heal myself. I also discussed hormonal symptoms and treatments with friends and clients who likewise felt off-kilter. We tried a lot of different modalities! Unfortunately, there is no one-size-fits-all approach. But knowledge is power, so here’s your roadmap to keeping your hormones balanced and living your best life in a safe, effective, and holistic way. It’s all about what YOU need for your mental and physical health!
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Your Secret Weapon! The Incredible & Surprising Uses of Be Clean — Detoxifying Elixir!
Posted by Sylvie Greil onEveryone loves a good hack these days. We are not a fan of the term but we too have a hack that will shake up your beauty and health regimen with just one amazing product: Be...
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Slip Into Our New Light Therapy Bed and Let the Healing Begin!
Posted by Sylvie Greil onHave you ever dreamed of a magical pill that could instantly heal your body, rejuvenate your skin, elevate your mood, and transform your well-being? While the ultimate cure-all may still be out of reach, we...
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Max Out Your Moisture! The Do’s and Don’ts of Slugging!
Posted by Sylvie Greil onHave you coated your face in Vaseline recently? Then you’ve been #slugging! No clue what we’re talking about? Then we’re also glad you’re here! The slugging trend has taken the beauty world by storm via...
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How To Take Care Of Yourself During This Time At Home
Posted by Barbara Barnes onSelfcare during this pandemic may seem like a luxury you cannot afford but we are here to show you that you can and should strive to make this space and time for yourself. We want to honor mothers and selfcare rituals for all, now more than ever.
The key to feeling good and looking your best is designing a life that is based on intentional choices that put yourself first, even if that means stepping out of your comfort zone.