Hormones, you say!?? Yes, they can make you mad and feel crazy! Our hormones fluctuate and take quite a toll on us beginning at puberty and continuing well into our '50s. Starting at 15, I suffered from PMS, extreme moodiness, and heavy bleeding. Then after my first child, my hormones seemed to balance. But after my second, at 30 years old, they started to shift again, and I felt like I was on an emotional roller coaster for years…always struggling to find some balance in my life!

I’ve been wanting to discuss hormones here for a long time. No, I’m not a medical professional, but in all honesty, I feel that Western medicine has failed us in this area! So, I did everything in my power to find ways to heal myself. I also discussed hormonal symptoms and treatments with friends and clients who likewise felt off-kilter. We tried a lot of different modalities! Unfortunately, there is no one-size-fits-all approach. But knowledge is power, so here’s your roadmap to keeping your hormones balanced and living your best life in a safe, effective, and holistic way. It’s all about what YOU need for your mental and physical health!

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We are gifted with life on this incredible planet, our wonderful Mother Earth. Yet as we go about our busy days, we often forget that we need to take care of her! It is so easy to get distracted. Sometimes we leave our reusable bags at home or request a straw for our iced latte. Sustainability is very close to our hearts at Jenette Skin Care. An Earth-first approach is the foundation of everything we do. We believe that being more mindful of our lifestyle habits in small ways amounts to substantial changes. Our natural resources are dwindling; our air, water, and soil are polluted, and plastic is everywhere. We say enough is enough. We have rounded up some of the steps we take to practice sustainability. Hopefully, they will inspire you to think about how much waste you are willing to put out into the world. And really, a sustainable life is just a life lived more mindfully. 

  Sunny days are ahead, and the body-bearing season is upon us. This means more frequent grooming for ladies and lads of all stripes and persuasions. For most of us, shaving is still the most...

Have you coated your face in Vaseline recently? Then you’ve been #slugging! No clue what we’re talking about? Then we’re also glad you’re here! The slugging trend has taken the beauty world by storm via...